Showing posts with label hang power clean. Show all posts
Showing posts with label hang power clean. Show all posts

Saturday, January 16, 2016

Monday, January 4, 2016

Squat. Cycle 4 Day 8

NOTES:
- Make 2 of sets of 10 into sets of 15.

Monday, December 28, 2015

Squat. Cycle 4 Day 1

NOTES:
- 155 was pretty easy on hang power cleans.  Bump to 175 as a starting point next week.