Monday, April 26, 2010

5 Rounds For Time:
- 20 box jumps, 24"
- 20 hanging knee raises
- walk with 100# atlas stone overhead across back yard (distance unsure)
TIME: 18:27


4/25/10

3 Round For Time:
- 135# hang power clean x 15
- 15 burpees
TIME: 9:32
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