Tuesday, August 9, 2011

8/9/11

SQUAT
255 x 8, 8, 8
275 x 5
295 x 2, 2
310 x 1

BB SHRUGS
90 x 10
180 x 10, 10
240 x 6
270 x 6

Already had to modify the schedule. Not off to a good start and will have to make sure this doesn't happen again. Felt good though. All the weights felt pretty easy. 255 was the hardest because of the higher reps. My legs feel pretty good about an hour later. Hopefully they're not too sore tomorrow because the reps and weight are the exact same.

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