Wednesday, October 26, 2011

10/26/11

Bench
255 x 1
275 x fail

Squat
340 x 1
365 x 1
380 x fail

Seated Cable Row (high)
110 x 8
120 x 6
140 x 6
150 x 6

Horrible day. I think the workout in school screwed with my bench because we hit triceps and shoulders. No sure what happened with the squat. First try at 380 without a belt, but still think I should be able to get it.

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