Monday, January 21, 2013
1/21/13
Back Squat
365 x 1
Press
185 x 1
155 x 3, 3, 3
Pull Ups
45 x 3, 3, 3
Reverting to the tried and true. Haha.
1 comment:
nq
January 23, 2013 at 1:43 PM
Nothing like the classics. Nothing
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Nothing like the classics. Nothing
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