Friday, January 25, 2013

1/25/13

Back Squat
405 x 1, 1 (v belt)
365 x 2, 2, 2,

Deadlift
225 x 2, 2, 2, 2
245 x 2, 2, 2, 2

Bench Press
265 x 1
225 x 3, 3, 3

405 felt easy again.  I think I could move past it already again, but I want a solid week hitting it without issue before moving up again.  Wanted to hit 275 on the bench, but 265 didn't go up smoothly enough.  Technique felt a little loose. 

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