2/2/13
Back Squat
405 x 1 (v belt)
375 x 1, 1, 1
350 x 2, 2, 2
Lifted early today. Everything felt pretty good, but still didn't feel quite powerful enough yet to want to go above 405. I'm sure with a stiffer belt I could do it easy, but I'm going to stick to the velcro belt for a while.
Deadlift
225 x 2, 2, 2, 2, 2, 2, 2, 2, 2, 2
Conditioning
3 Rounds For Time
- 10 Clean and Jerk, 135lbs
- 20 Toe To Bar
TIME: 7:12
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