Friday, October 18, 2013

Deadlift
310 x 5
340 x 3
380 x 1
405 x 1
425 x 1
455 x 1
Made all lifts with a double overhand grip.

Snatch Grip Deadlift
315 x 2, 2, 2

Hit my final lifting goal for this deployment with 2 months to spare!

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