Bench. Cycle 4 Day 16

NOTES: 

- Try switching from KB Push Press to Strict Press with the 44.  Start with sets of 1.

- Move too 32s for double KB strict press.  Start with sets of 6.

- Actually went for 4 sets of 3 on weighted chin ups.  Try for 4,4,3,3 next tiem.

- Stick with sets and reps on 24lb chin ups.

- Maintain sets and reps on BW pull ups.