Friday, August 28, 2009
1)
As many rounds as possible in 20 minutes of:
- 95# thrusters x 5
- 95# hang power cleans x 7
- 95# sumo deadlift high pulls x 10
Rounds: 10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment