Neighborhood Ninja!

Deadlift
- 245 x 5
- 280 x 5
- 320 x 5

Good Mornings
- 115 x 10, 10, 10,

Bear Complex*
- 2 rounds, 6 reps per movement
- 95#
TIME: 3:40

*deadlift, power clean, front squat, press, back squat