Tuesday, November 5, 2013

11/5/13

Back Squat
345 x 3
365 x 3
385 x 9
405 x 2, 2, 2

Good Mornings
225 x 5, 5, 5, 4

BB Curls
95 x 8, 8, 8, 8, 8

Conditioning.
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