Tuesday, April 29, 2014

4/28/14

BW: 205

Back Squat
360 x 4
405 x 4, 4, 4, 5

Press
165 x 6, 6, 6, 6, 6, 6
s/s with
BB Curls x 6

Run 1 mile

Cals: 2953
Pro: 240
Carb: 303
Fat: 69
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