Tuesday, March 22, 2011

3/22/11

AM
PT Test:
- Push Ups: 81
- Sit Ups: 90
- 2 Mile Run: 13:40

NOON
- Row for 50 calories: 3:00

AMRAP in 12 minutes of:
- 95# BB Thrusters
- 5 Burpees
ROUNDS: 6
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