Thursday, February 21, 2013

2/21/13

Run 30 minutes. Moderate easy pace.

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:
- pull ups
- push ups

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1 comment:

  1. AnonymousFebruary 21, 2013 at 7:50 PM

    Good to see you're still able to enlighten us!

    ReplyDelete

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